An ankle sprain can significantly affect mobility, particularly in the early stages of the injury when swelling, pain, and instability make it difficult to bear weight on the affected foot. In mild cases, individuals may experience slight discomfort and a limited range of motion, but they can still walk with caution. However, in moderate to severe sprains, walking or standing may become challenging due to pain and a loss of stability in the ankle joint. The affected individual may need crutches or a brace to keep weight off the ankle and provide support while the ligaments heal.

As the recovery progresses, mobility can gradually improve with the help of physical therapy and rehabilitation exercises. However, it’s important to follow a structured recovery plan to avoid putting too much strain on the ankle too soon. Returning to activities too quickly can prolong recovery and increase the risk of chronic instability, which may affect the individual’s ability to participate in high-impact activities or sports. Proper rehabilitation can help restore full mobility and function to the ankle, allowing for a return to normal activities without pain or discomfort.