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What Does a Sleep Doctor Do?

A Sleep Doctor, also known as a Sleep Specialist, is a physician trained to diagnose and manage conditions that affect sleep quality, patterns, and overall health. They evaluate symptoms such as insomnia, snoring, excessive daytime sleepiness, restless legs, or irregular breathing during sleep. Using sleep studies and detailed patient histories, they identify issues like sleep apnea, narcolepsy, circadian rhythm disorders, or parasomnias. Their role often includes creating personalized care plans that address underlying causes and improving patients’ ability to get restorative sleep.

Beyond diagnosis, a Sleep Doctor provides ongoing care and guidance to help individuals manage chronic sleep issues that can impact daily functioning and long-term health. They may recommend lifestyle changes, sleep hygiene practices, or specialized therapies depending on the patient’s condition. Since poor sleep is linked to conditions such as heart disease, diabetes, obesity, and depression, sleep doctors play a key role in preventive health. Their expertise ensures patients not only sleep better but also reduce risks associated with long-term sleep disruption.