You should have your first wellness visit around 13 to 15 years of age. At this age, it could merely consist of talking with your doctor plus a regular exam, discussing things such as your period and shots like the HPV vaccine. Around 21 years old, you will need to get regular Pap tests and pelvic exams, and around 25 years old you will also need to get a breast exam every 1-3 years.