Physical therapy is highly effective in helping manage arthritis pain, as it focuses on improving joint mobility, strength, and flexibility. One of the primary goals of physical therapy for arthritis is to reduce pain and inflammation while improving the function of the affected joints. A physical therapist can develop a personalized treatment plan that includes range of motion exercises, strength training, and low-impact aerobic exercises, all designed to improve the health of the joints and the surrounding muscles. These exercises help increase blood circulation, reduce stiffness, and prevent further deterioration of the joint.

In addition to exercises, physical therapy may incorporate manual therapy, joint mobilizations, and soft tissue techniques to reduce pain and stiffness in the joints. Aquatic therapy is often recommended for arthritis patients as the buoyancy of water reduces joint stress, allowing for gentle movement and strengthening. A physical therapist may also provide education on posture and body mechanics, helping patients avoid movements that could exacerbate arthritis pain. Over time, physical therapy helps patients with arthritis improve functional capacity, enhance quality of life, and reduce the need for pain medications.