What Are the 3 Main Causes of Obesity?
Weight loss can be difficult for many people for a variety of reasons. Inherited, physiological, and environmental factors usually contribute to obesity, as do diet, physical activity, and exercise choices. The three main causes are dietary factors, lack of exercise, and metabolism. Obesity-related health problems can be improved or prevented by even modest weight loss. Losing weight can be achieved by eating a healthier diet, exercising more, and changing your behavior. Obesity can also be treated with prescription medications and weight-loss procedures.
