What is Bruxism?
Bruxism is a condition characterized by the involuntary grinding, clenching, or gnashing of the teeth. It can occur while a person is awake (awake bruxism) or during sleep (sleep bruxism). Many individuals are unaware they have bruxism, especially when it happens at night, and the condition is often identified through symptoms such as jaw discomfort, tooth wear, or reports from a sleep partner. Bruxism can affect people of all ages and may occur intermittently or become a chronic issue if underlying factors are not addressed.
The causes of bruxism are multifactorial and may include stress, anxiety, sleep disturbances, bite alignment issues, or certain lifestyle factors. Over time, repeated grinding or clenching can place excessive pressure on the teeth, jaw muscles, and temporomandibular joints, potentially leading to headaches, facial soreness, or dental damage. Early recognition is important, as ongoing bruxism can contribute to tooth sensitivity, fractures, or changes in jaw function. Evaluation typically involves a dental or medical assessment to identify contributing factors and guide appropriate management strategies.
