What Should I Do about Severe Back Pain?
If you experience severe back pain, it's important to seek medical attention, especially if the pain is sudden, associated with trauma, or accompanied by symptoms such as numbness, weakness, or difficulty controlling bladder or bowel functions. These can be signs of a more serious condition, such as a herniated disc or spinal cord compression, that requires immediate medical evaluation. In the meantime, avoiding activities that exacerbate the pain and applying ice or heat to the affected area may provide some temporary relief.
For less urgent cases of severe back pain, starting with conservative measures such as rest and physical therapy is often recommended. Physical therapy can help improve mobility, reduce inflammation, and strengthen the muscles supporting the spine. Depending on the cause of the pain, your healthcare provider may suggest additional treatments such as spinal injections or manual therapy. Severe pain that persists for several weeks despite conservative treatment may require further diagnostic testing, such as X-rays or MRI, to identify any structural issues that could be contributing to the discomfort.
