How Does Shoulder Separation Affect Your Range of Motion?
Shoulder separation can significantly impact the range of motion of the affected shoulder, particularly if left untreated or in severe cases. The acromioclavicular (AC) joint plays a crucial role in the overall mobility of the shoulder, and when it is injured, it can cause pain, instability, and limited movement. In the early stages following a shoulder separation, individuals may experience difficulty moving their arm, especially with overhead motions. Simple activities such as lifting objects, reaching, or even performing everyday tasks can become challenging. The pain associated with shoulder separation can make it difficult to fully extend or raise the arm, leading to a restriction in range of motion.
Over time, if the injury is not addressed, the limitation in range of motion can become chronic. The surrounding muscles and tendons may become stiff and weak, further contributing to the loss of shoulder mobility. In more severe separations, where the ligaments are completely torn or the clavicle is displaced, the shoulder joint may remain unstable, causing ongoing difficulty in moving the arm freely. Physical therapy and rehabilitation play a crucial role in restoring range of motion after a shoulder separation. Through targeted exercises and stretching, patients can regain mobility, reduce pain, and prevent long-term restrictions in shoulder function. Without proper treatment, however, the impact on range of motion can persist and affect overall shoulder health.
