What Is Fat Freezing?
Fat Freezing, also known as Cryolipolysis, is a non-invasive body contouring procedure designed to target and reduce stubborn fat deposits that are resistant to diet and exercise. This FDA-cleared technique works by applying controlled cooling to specific areas of the body, such as the abdomen, thighs, flanks, or upper arms, where localized fat tends to accumulate. A specialized applicator is placed on the surface of the skin, delivering cold temperatures that are low enough to crystallize and break down fat cells without damaging surrounding tissues.
Unlike surgical procedures such as liposuction, Cryolipolysis does not require incisions, anesthesia, or downtime. The principle behind the treatment is that fat cells are more sensitive to cold than skin, muscle, or nerve tissue. Once frozen, the fat cells undergo apoptosis—a natural process of cell death—and are gradually eliminated by the body's lymphatic system over the following weeks and months.
Cryolipolysis is typically recommended for individuals close to their ideal body weight who want to fine-tune specific areas, not as a solution for obesity. Results vary depending on individual metabolism and lifestyle, and multiple sessions may be needed to achieve desired outcomes.