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How Often Should You Use the HOCATT?

The frequency of HOCATT sessions will vary for the vast majority of people, as everyone has different goals, circumstances, and needs. With that in mind, we can run through the information that will give you the best idea of how your HOCATT schedule may operate. Most HOCATT sessions typically last around half an hour. Generally healthy clients only hoping to use HOCATT as a way to maintain their health can expect to have sessions much less frequently than someone looking at HOCATT as a means of or aid to pain relief.