- Eat healthy and cut down on sugary foods and drinks. This can help prevent tooth decay - and it’s good for your overall health.

- Don't smoke or use other tobacco products. Smoking cigarettes, chewing tobacco, or using snuff puts you at higher risk for oral cancer. Smoking also increases your risk for gum disease.

Read more at: https://health.gov/myhealthfinder/doctor-visits/regular-checkups/oral-health-older-adults-quick-tips