What Are Common Causes of Neck Pain?
Neck Pain can arise from a variety of causes, including Musculoskeletal, Degenerative, and Inflammatory factors. Muscle strain is a common culprit, often caused by poor posture, prolonged sitting, or sudden movements that overstretch the neck muscles. This strain can result in stiffness and discomfort. Degenerative conditions like cervical spondylosis, which is age-related wear and tear of the spinal discs, and herniated discs can also lead to neck pain. These conditions can compress the nerves or spinal cord, causing pain and limited movement.
Inflammatory conditions, such as Rheumatoid Arthritis, and certain lifestyle factors, including stress and poor sleeping positions, can also contribute to chronic neck pain. Additionally, repetitive movements or carrying heavy bags on one shoulder can put excess strain on the neck muscles. Proper diagnosis is essential for determining the root cause of neck pain. Once identified, appropriate treatment can help manage symptoms and improve overall quality of life.
