Tips for Avoiding Cellulite
Cellulite is not harmful to your health. Most health care providers consider cellulite a normal condition for many women and some men.
Tips for avoiding cellulite include:
- Eating a healthy diet rich in fruits, vegetables, and fiber.
- Staying hydrated by drinking plenty of fluids.
- Exercising regularly to keep muscles toned and bones strong.
- Maintaining a healthy weight (no yo-yo dieting).
- Not smoking.
Read more at: https://medlineplus.gov/ency/article/002033.htm