Are Meal Replacements Used in Medical Weight Loss?
Yes, meal replacements are often used in medical weight loss programs as a tool to control calorie intake and simplify meal planning. These meal replacements, such as shakes, bars, or pre-packaged meals, are designed to provide balanced nutrition while keeping calories low, making it easier for individuals to adhere to their weight loss plan. They are particularly useful for individuals who struggle with portion control or have difficulty preparing healthy meals.
Meal replacements can be used as a temporary solution during the initial phase of weight loss or as a long-term strategy for maintaining weight loss. Healthcare providers typically recommend a specific number of meal replacements per day, combined with one or two whole-food meals, to ensure that the individual receives adequate nutrients. Regular monitoring and adjustments by healthcare professionals help ensure that the use of meal replacements supports healthy and sustainable weight loss.
