What Causes Stomach Acid Imbalance?
Stomach acid imbalance occurs when there is either an excess or a deficiency of Stomach acid, disrupting the digestive process. One common cause is gastroesophageal reflux disease (GERD), where excess acid flows back into the esophagus, leading to heartburn and discomfort. Another cause is hypochlorhydria, a condition in which the stomach produces insufficient acid, making it difficult to break down food properly. Inadequate stomach acid can also lead to malabsorption of nutrients, including minerals like calcium and iron.
Other factors that can contribute to stomach acid imbalance include poor diet and stress. A diet high in spicy foods, fatty foods, caffeine, and alcohol can increase acid production, while a diet low in fiber and rich in processed foods can contribute to insufficient acid production. Chronic stress can also affect acid production by altering hormone levels, leading to digestive issues. Identifying the underlying cause is crucial for determining the appropriate treatment.
