What Is Wellness and Preventive Care?
Wellness and preventive care are comprehensive health practices that focus on preventing illnesses and injuries before they occur. It is an enthusiastic approach to keeping good health that involves taking steps to promote an overall healthy lifestyle. This can include regular check-ups and screenings to catch potential health problems early on, as well as taking measures to prevent chronic illnesses, such as adopting a healthy diet, ongoing exercise, and keeping up on vaccinations.
