How Do You Know If It Is Seasonal Allergies or a Cold?
Determining whether you’re experiencing seasonal allergies or a cold can be challenging, as both conditions share some overlapping symptoms. However, there are distinct differences between the two. One key difference is the duration of symptoms: while seasonal allergies tend to last as long as you are exposed to allergens, such as during pollen season, a cold usually resolves within 7 to 10 days. Allergies often cause more persistent symptoms such as sneezing, nasal congestion, and itchy, watery eyes, while a cold is more likely to cause a sore throat and body aches. Additionally, a cold can produce thicker, yellow or green mucus, whereas allergy-related mucus tends to be clear and watery.
Another distinguishing factor is the presence of a fever. Fever is a common symptom of a cold, but it is not typically associated with seasonal allergies. Seasonal allergies are usually accompanied by symptoms like sneezing, itchy eyes, and a runny nose, without any significant rise in body temperature. Another sign that you may be dealing with allergies rather than a cold is the pattern of your symptoms. Allergies tend to occur in specific seasons when environmental allergens like pollen, mold, or dust are present, while colds can occur at any time of the year. If you’re unsure whether your symptoms are due to allergies or a cold, it’s best to consult with a healthcare provider for an accurate diagnosis.
