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How Long Does It Take to Recover from a Minor Dislocation?

Recovery from a Minor dislocation usually takes 2 to 6 weeks, depending on the joint involved and the individual’s overall health. During this time, the joint is typically immobilized with a splint, sling, or bandage to allow proper healing, while ice, rest, and over-the-counter pain medication help reduce swelling and discomfort. Physical therapy or gentle exercises may be recommended after immobilization to restore strength, flexibility, and a full range of motion, helping prevent recurrence or long-term stiffness.