Why Is Cholesterol Management Important?
Cholesterol management is crucial for maintaining good cardiovascular health. Cholesterol is a waxy substance found in your blood. While your body needs cholesterol for healthy cell function, having too much of the "bad" kind can lead to serious health problems. There are two main types of cholesterol: LDL (low-density lipoprotein) and HDL (high-density lipoprotein). LDL cholesterol is often referred to as "bad" cholesterol because it can build up in your arteries, forming plaque. This plaque narrows the arteries, restricting blood flow to your heart, brain, and other organs. This can lead to a heart attack, stroke, or peripheral artery disease (PAD).
On the other hand, HDL cholesterol is considered "good" cholesterol because it helps remove LDL cholesterol from your arteries. Maintaining a healthy balance between these types of cholesterol is key. By managing your cholesterol levels, you can significantly reduce your risk of developing cardiovascular disease, which remains a leading cause of death worldwide. Early intervention through lifestyle changes or medication can significantly improve your long-term health and well-being.
