What Are the Benefits of Getting a 3D Body Scan?
There are many benefits of getting a 3D Body Scan, including:
- Track Workout Progress - With over 200 measurements, there are many different areas of progress one can follow. Whether they are focused on losing body fat or increasing muscle mass, 3D body scans can provide in-depth information for many different areas of concern.
- Visual Aid - The 3D avatars created by these machines provide a visual reference when tracking progress, allowing people to see where they have improved and where they might be lagging. This technology allows people to be more knowledgeable of how they are doing and what they can be doing to achieve better results.
- Additional Measurements - While it is generally easy to measure height or weight, 3D body scanners can also determine measurements of the chest, arms, waist, and thighs as well as body fat percentage. This additional information allows people to have a full understanding of where they are in their progress and what they can do to continue seeing results.
- Accountability - Above all else, 3D body scans provide personal accountability; seeing progress, or lack thereof, is a big motivating tool for many people. For people who do not work with a personal trainer, it can be hard to find help to achieve weight loss goals. By seeing results within the scanner, the scanner itself provides a reminder of personal goals and tracks how close they are to being achieved.
