Can Food Cause an Allergic Reaction?
Yes, certain Foods are common triggers for Allergic reactions, especially in individuals who are sensitive to them. Foods like peanuts, tree nuts, shellfish, dairy, and eggs are among the most common allergens, often provoking reactions that range from mild to severe. Even small amounts of these foods can cause symptoms in highly sensitive individuals, making strict avoidance essential for managing food allergies.
When the immune system encounters an allergen, it mistakenly treats it as harmful, producing an immune response. For food allergies, this response often results in symptoms like itching, hives, swelling, or gastrointestinal issues. In severe cases, food allergies can lead to anaphylaxis, a life-threatening reaction that requires immediate medical intervention.
Food allergies are distinct from food intolerances, which are often non-immune reactions and generally involve digestive discomfort without triggering the immune system. Knowing the difference can help individuals understand their reactions to specific foods and take appropriate precautions to avoid adverse effects on their health.
