How Can Hormone Support Help with Weight Management?
Hormone Support can play a significant role in weight management, particularly when hormonal imbalances contribute to weight gain or difficulty losing weight. Hormones like insulin, thyroid hormones, estrogen, and testosterone all influence metabolism, fat storage, and appetite regulation. For example, individuals with hypothyroidism (underactive thyroid) often experience weight gain or difficulty losing weight due to a slow metabolism. Hormone support through thyroid hormone replacement can help regulate metabolism and improve weight management.
Similarly, changes in estrogen and progesterone during menopause can lead to increased abdominal fat, while testosterone plays a role in muscle mass and fat distribution. Hormone therapy can help restore balance, improve muscle tone, and reduce fat accumulation. Additionally, hormone support can help regulate appetite, reduce cravings, and improve energy levels, making it easier for individuals to engage in physical activity and make healthier food choices. For many people, combining hormone support with a balanced diet and regular exercise provides an effective strategy for achieving and maintaining a healthy weight.
