Can Back Pain Be Related to a Herniated Disc?
Yes, back pain is often related to a herniated disc, which occurs when one of the discs in the spine ruptures or bulges, pressing on nearby nerves. Spinal discs act as shock absorbers between the vertebrae, but when a disc becomes herniated, the inner gel-like substance pushes through a tear in the outer layer. This protrusion can compress spinal nerves, causing localized back pain or radiating pain into the arms or legs, depending on which part of the spine is affected. In cases where the disc presses on the sciatic nerve, it can result in sciatica, which causes sharp pain, numbness, or tingling down the leg.
Herniated discs are most common in the lumbar spine (lower back) but can also occur in the cervical spine (neck). In addition to back pain, symptoms can include muscle weakness, reduced mobility, and difficulty standing or walking. Factors that contribute to herniated discs include age-related degeneration, repetitive motion, heavy lifting, or sudden trauma. While some herniated discs heal on their own with conservative treatments, such as rest, physical therapy, and pain management, others may require more advanced interventions, including spinal injections or surgery, if the pain is severe or persistent.
