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Which Is Better, Physio or Massage?

While neither is inherently better than the other, physiotherapy and massage therapy each present their own unique benefits. If your goal is relaxation and stress-relief, massage therapy may be better suited to fit your needs. However, if you are focused on recovering from an injury, illness or deformity, physiotherapy will more appropriately address these concerns. If you are unsure whether you would benefit more from physiotherapy or massage therapy, call us to speak with one of our qualified professionals.