Can Pelvic Floor Therapy Help with Prolapse?
Pelvic floor therapy is one of the most effective non-surgical treatments for pelvic organ prolapse, a condition in which the pelvic organs, such as the bladder, uterus, or rectum, drop from their normal position due to weakened pelvic muscles. When pelvic muscles and connective tissues become stretched or weakened, prolapse can occur, leading to symptoms such as vaginal bulging, urinary incontinence, or a sensation of pressure in the pelvic area. Pelvic floor therapy works to strengthen the muscles that support the pelvic organs, which can alleviate these symptoms and prevent further progression of the prolapse.
Therapy typically involves exercises that target the pelvic floor muscles, teaching patients how to contract and relax these muscles properly. By strengthening the pelvic floor, it can help lift and support the organs that have prolapsed, reducing discomfort and improving bladder and bowel control. In some cases, pelvic floor therapists may also provide guidance on lifestyle modifications, such as weight management or avoiding activities that put excessive strain on the pelvic area. While pelvic floor therapy cannot reverse prolapse entirely, it is a crucial treatment for managing symptoms and improving quality of life. For many individuals, therapy is effective in reducing the need for surgery or providing post-operative support after surgical treatment for prolapse.
