Bipolar Disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can impact a person's ener

If untreated, Social Anxiety can become chronic and progressively worsen, severely limiting social and occupational functioning. Persistent avoidance of social interactions can lead to deepening isola

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by obsessions (recurrent, intrusive thoughts) and compulsions (repetitive behaviors or mental acts) that an individual fe

Lifestyle Changes play a significant role in managing Anxiety Disorders by helping individuals build resilience against stress and anxiety triggers. Regular physical activity, such as exercise, has be

Diagnosis of Social Anxiety Disorder typically involves a comprehensive clinical evaluation by a mental health professional. This includes a detailed history of symptoms, their duration, and impact on

OCD therapy is a specialized form of Mental health treatment designed to help individuals manage and reduce the symptoms of Obsessive-Compulsive Disorder (OCD). The most common and effective approach