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Your Mental Health

Your Mental Health

14 Sep 2022

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental

Postpartum Depression

Postpartum Depression

14 Sep 2022

Postpartum depression is much more serious than the “baby blues” (relatively mild depressive and anxiety symptoms that typically clear within two

Teen Depression

Teen Depression

05 Aug 2022

The mental and emotional disorder known as teen depression is no different medically from adult depression. However, symptoms in teens may manifest th

What Are Phobias?

What Are Phobias?

05 Aug 2022

A phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the

What Are My Specific Goals for Therapy?

What Are My Specific Goals for Therapy?

07 Jul 2022

A good place to start your search is by asking yourself what you want to accomplish in therapy. Clarifying your goals up front can save time and money

Is Online Therapy a Good Option for Me?

Is Online Therapy a Good Option for Me?

07 Jul 2022

If you live in an area where the in-person options are slim, or if your schedule doesn't make it easy to connect with a therapist during regular offic

Your Mental Health14 Sep 2022

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illne

READ MORE
Postpartum Depression14 Sep 2022

Postpartum depression is much more serious than the “baby blues” (relatively mild depressive and anxiety symptoms that typically clear within two weeks after delivery) that many women experience a

READ MORE
Teen Depression05 Aug 2022

The mental and emotional disorder known as teen depression is no different medically from adult depression. However, symptoms in teens may manifest themselves in different ways than in adults. This

READ MORE
What Are Phobias?05 Aug 2022

A phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. The fear can be of a certain

READ MORE
What Are My Specific Goals for Therapy?07 Jul 2022

A good place to start your search is by asking yourself what you want to accomplish in therapy. Clarifying your goals up front can save time and money, and it can help you locate a therapist with the

READ MORE
Is Online Therapy a Good Option for Me?07 Jul 2022

If you live in an area where the in-person options are slim, or if your schedule doesn't make it easy to connect with a therapist during regular office hours, telehealth or online therapy might be a g

READ MORE
Leatest Stories

Your Mental Health

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness - it's essential to your overall health and qua

Postpartum Depression

Postpartum depression is much more serious than the “baby blues” (relatively mild depressive and anxiety symptoms that typically clear within two weeks after delivery) that many women experience after giving birth. Women with postpartum depressio

Teen Depression

The mental and emotional disorder known as teen depression is no different medically from adult depression. However, symptoms in teens may manifest themselves in different ways than in adults. This may be because teens face different social and de

What Are Phobias?

A phobia is an excessive and irrational fear reaction. If you have a phobia, you may experience a deep sense of dread or panic when you encounter the source of your fear. The fear can be of a certain place, situation, or object. Unlike general anxiet

What Are My Specific Goals for Therapy?

A good place to start your search is by asking yourself what you want to accomplish in therapy. Clarifying your goals up front can save time and money, and it can help you locate a therapist with the right training. It's also important to consider

Is Online Therapy a Good Option for Me?

If you live in an area where the in-person options are slim, or if your schedule doesn't make it easy to connect with a therapist during regular office hours, telehealth or online therapy might be a good choice. The biggest benefit of online counse