Self-care can go a long way in managing symptoms and providing relief, but it may not necessarily treat sciatica. Regardless, it’s important to do self-care until you can see a specialist. Using col

Yes, physical therapy is effective, really! It can relieve pain, rehabilitate a patient, and in turn, improve the patient's quality of life. In fact, it's a proven method for relieving pain, rehabilit

Exercising almost immediately following a joint replacement surgery is not only safe but heavily encouraged to ensure that the joint can heal properly and restore function to the joint. However, each

The rehabilitation required following a joint replacement surgery will look a bit different depending on the type of joint that had been replaced, but will typically include physical therapy, manageme

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because th

The main triggers of lymphedema involves obstruction of microscopic channels that carry and pump fluid from the extremities back into the chest and bloodstream. Some people are born with swelling in t