Dry needling is a therapeutic technique commonly used by physical therapists to treat muscle pain and tightness. It involves the insertion of thin, solid needles into specific trigger points in the mu

Multiple sclerosis (MS) can have a profound impact on daily life, affecting individuals physically, emotionally, and socially. The unpredictable nature of the disease, with periods of flare-ups follow

Vestibular Rehabilitation is a specialized therapy designed to improve balance and reduce symptoms of Dizziness caused by inner ear disorders. The Vestibular system, located in the inner ear, helps co

Dizziness is a common sensation that can make you feel lightheaded, unsteady, or as if the World is Spinning around you. It can result from various causes, ranging from mild issues like dehydration to

Low back pain is one of the most common health complaints worldwide, affecting individuals of all ages. It refers to discomfort, pain, or stiffness in the lower portion of the spine, often originating

Managing Headache and migraine pain at home involves a combination of lifestyle adjustments, relaxation techniques, and environmental modifications. One of the most effective strategies is identifying