Managing sciatica symptoms involves a combination of self-care measures, physical therapy, and medical treatments to alleviate pain and improve function. Self-care strategies include applying ice or h

Neck Pain can arise from a variety of causes, including Musculoskeletal, Degenerative, and Inflammatory factors. Muscle strain is a common culprit, often caused by poor posture, prolonged sitting, or

Physical therapy is a highly effective treatment for both back pain and sciatica pain, offering non-invasive strategies to manage symptoms, restore mobility, and improve overall function. Physical the

Lifestyle changes can significantly help manage the symptoms of hand arthritis and improve overall joint health. Maintaining a healthy weight is crucial, as excess weight can increase stress on the j

Degenerative Disc Disease therapy plays a central role in pain management by providing non-invasive, long-term solutions for reducing discomfort and improving function. Chronic pain from DDD can sever

Sports injuries, Osteoarthritis & Degenerative diseases of the joint cause damage to the cartilage and ligaments over the years of use, the joints lose lubrication resulting in chronic pain and in