Counseling has been shown to be highly Effective in treating Depression, especially when combined with other forms of support, such as medication or lifestyle changes. Cognitive-behavioral therapy (CB

Stress can have a profound impact on Mental health, contributing to the development of various mental health disorders such as anxiety, depression, and sleep disturbances. When the body perceives stre

Yes, Stress and Anxiety are known to contribute to Stomach pain, and they can exacerbate existing digestive issues. The gut and brain are closely connected through what is known as the 'gut-brain axis

Stress is known to worsen Hot flashes by influencing the body’s autonomic nervous system, which plays a role in regulating temperature. Emotional stress and anxiety can trigger surges in stress horm

Choosing the right Anxiety Treatment involves considering several factors, including the severity of symptoms, personal preferences, lifestyle, and the specific type of anxiety disorder. Consulting wi

Post-Traumatic Stress Disorder (PTSD) is a Mental Health condition that can occur after Experiencing or witnessing a traumatic event, such as a natural disaster, combat, or physical assault. Individua