Kidney stones form when a change occurs in the normal balance of water, salts, minerals, and other things found in urine. The most common cause of kidney stones is not drinking enough water. Try to drink enough water, enough so that your urine is light yellow or clear like water (about 8 to 10 glasses a day). Some people are more likely to get kidney stones because of a medical condition, such as gout.
Kidney stones may also be an inherited disease. If other people in your family have had kidney stones, you may have them too.
|