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What Treatments Exist for Asthma?

Most asthma treatments are administered through inhalers or nebulizers. Still, there are several other therapies to help manage asthma and relieve symptoms in both the short- and long-term. As far inhalers go, there are metered-dose inhalers, which use an aerosol canister attached to a mouthpiece, and dry powder inhalers. Even with treatment, you will still need to do your best to avoid triggers as much as possible to mitigate symptoms and prevent an asthma attack.

Exploring the Causes and Impact of Food Sensitivities/Allergies

Have you ever experienced bloating, headaches, or fatigue after eating certain foods? You might be dealing with a food sensitivity or allergy. While both can cause unpleasant reactions, the underlying causes and their impact on your body differ.

Food allergies involve the immune system. When you consume an allergenic food, your body mistakenly identifies it as a threat. This triggers the release of immune system chemicals, including histamine, leading to symptoms like hives, swelling, difficulty breathing, or even anaphylaxis (a life-threatening reaction). Food allergies typically have a rapid onset of symptoms, often within minutes of exposure.

Food sensitivities, on the other hand, don't involve the immune system directly. They can be caused by various factors like difficulty digesting certain foods, an imbalance of gut bacteria, or even food additives. Symptoms of food sensitivities can be more delayed and varied compared to allergies, ranging from digestive issues like gas or diarrhea to headaches, fatigue, or mood swings. These reactions can take hours or even days to manifest, making it challenging to pinpoint the culprit.