Insect allergy treatment depends on the severity of your reaction. For mild allergic reactions to insect stings, like localized swelling, redness, and itching, over-the-counter antihistamines can provide relief. Applying calamine lotion or cool compresses to the sting site can also help soothe discomfort.
However, if you experience a severe allergic reaction known as anaphylaxis, immediate medical attention is critical. Anaphylaxis triggers symptoms like wheezing, trouble breathing, dizziness, or a rapid heartbeat. People with a history of severe allergic reactions to insect stings should carry an epinephrine auto-injector (EpiPen) for emergency use. This medication can counteract the life-threatening effects of anaphylaxis until you reach medical help. In the long term, consulting an allergist can be beneficial. They can recommend allergy shots (immunotherapy) to gradually desensitize your immune system to insect venom, potentially reducing your reaction severity or even preventing future reactions altogether.
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