What Is Body Dysmorphic Disorder?
Body Dysmorphic Disorder (BDD) is a mental health condition characterized by obsessive preoccupation with perceived flaws or defects in physical appearance, which are often minor or not visible to others. Individuals with BDD may spend significant time and effort focusing on these perceived imperfections, which can lead to distress and impair their daily functioning. Common areas of concern include skin texture, facial features, hair, and body weight or shape. Despite reassurance from others, individuals with BDD may remain convinced that their appearance is flawed and may seek excessive reassurance or engage in compulsive behaviors, such as excessive grooming or mirror checking.
The preoccupation with perceived flaws in BDD can lead to avoidance of social situations, work or school impairment, and difficulty maintaining relationships. Individuals may also experience feelings of shame, low self-esteem, and depression as a result of their perceived appearance flaws. BDD often co-occurs with other mental health conditions, such as depression, anxiety disorders, and obsessive-compulsive disorder (OCD). Treatment for BDD typically involves a combination of psychotherapy, such as cognitive-behavioral therapy (CBT) focused on reducing obsessive thoughts and behaviors, and medication to alleviate symptoms and improve overall quality of life.
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