Telehealth Psychiatry isn't a one-size-fits-all solution, but it can be a valuable resource for many individuals seeking mental healthcare. A good starting point for considering telehealth is if you face challenges with traditional in-person appointments. This could be due to factors like limited access to qualified psychiatrists in your area, difficulty with transportation, or a busy schedule that makes scheduling in-person sessions a struggle. Telehealth offers the convenience and flexibility of attending sessions from the comfort and privacy of your own home.

Telehealth can also be particularly beneficial for individuals experiencing anxiety or social phobias related to mental health treatment. The virtual setting can feel less intimidating for those hesitant to seek help in person.

Additionally, telehealth is a great option for managing ongoing conditions. Regular follow-up appointments can be easily integrated into your routine, promoting continuity of care and reducing potential disruptions in treatment.

Mental illnesses are quite complicated and can present themselves in many different ways. There are 5 mental illness warning signs that you can watch out for in yourself and in your loved ones. If you are displaying any of these signs, please seek help from a mental health professional in order to live a fulfilling, happy life.

1. Mood Changes

Mood changes and mood swings can be signs of many different mental illnesses. Mood swings can be a side effect of bipolar disorder, major depressive disorder, and many other mood disorders. They can also be a sign of personality disorders and schizophrenia.

2. Paranoia & Anxiety

Everyone experiences anxious thoughts and nervousness every once in a while. However, if worry, stress, anxiety, overthinking, and paranoia make it difficult to function in your everyday life, it’s important to get treated by a psychologist or psychiatrist. Nobody should be burdened with debilitating anxiety, you deserve more.

3. Social Isolation

Social isolation, or a complete lack of withdrawal from others, can be a sign of many major mood and personality disorders. Avoiding certain people and places can also be a symptom of post traumatic stress disorder or autism.

4. Lifestyle Changes

Disruptions in school, work, sleep, and eating can be a sign of mental illness. Mental health conditions like anorexia, substance abuse disorders, and depression can have very negative impacts on your day to day life. A therapist can help you find the root cause of these poor lifestyle changes and help you go back to a healthier lifestyle that will improve your mental health.

5. Depressed Mood

A depressed mood, chronic sadness, and feelings of emptiness are major causes for concern. Unfortunately, depression can lead to suicidal ideation which is why it is extremely important to seek mental health care from a specialist.