When it comes to protecting your smile on the playing field, there are three main types of mouth guards for sports to consider:

- Stock Mouth Guards: These are the most readily available and affordable option. They come pre-formed in a one-size-fits-all design, offering basic protection. However, due to the generic fit, they may not be as comfortable or secure, especially for children or people with unique mouth shapes. Speaking and breathing clearly can also be a challenge with stock mouth guards.

- Boil-and-Bite Mouth Guards: Offering a balance between affordability and customization, boil-and-bite mouth guards are a popular choice. They come in a universal size but can be molded to your individual teeth for a better fit. By following the manufacturer's instructions, you simply boil the guard briefly to soften it, then place it in your mouth and bite down to form an impression. Boil-and-bite mouth guards provide a more comfortable and secure fit than stock options, allowing for easier speaking and breathing.