Common symptoms of a Knee Sprain include pain, swelling, and tenderness around the knee joint. The pain can vary from a dull ache to a sharp, stabbing sensation, especially when putting weight on the affected leg or moving the knee. Swelling typically occurs within hours after the injury and can make the knee feel tight and stiff. Bruising may also develop as blood vessels near the injury site break. Additionally, the knee area may feel warm to the touch, indicating inflammation from the injury. In more severe cases, the pain may be constant, even while at rest.

In addition to pain and swelling, a Knee Sprain may result in a limited range of motion. Individuals may have difficulty fully extending or bending the knee due to stiffness or discomfort. Some people may hear or feel a popping sensation at the time of injury, which can be an indication of ligament damage. The knee may also feel unstable or weak, making it difficult to walk or stand without discomfort. It's important to rest, ice, and elevate the knee to help alleviate symptoms. If the pain persists or worsens, it’s recommended to seek medical attention to rule out more serious injury and to prevent long-term complications.

Managing Food Allergies requires a multi-pronged approach with strict avoidance of your trigger foods as the cornerstone. This means carefully reading food labels and understanding hidden ingredients. When labels say "may contain" or "processed in a facility with," caution is advised. Planning meals and snacks in advance ensures you have safe options readily available. Open communication with friends, family, and restaurants is crucial. Inform them about your allergies and inquire about ingredients when eating out. Opt for simpler dishes where you can understand the components and avoid buffets or shared plates where cross-contamination is a risk.

Living with Food Allergies also involves being prepared for emergencies. Carry an epinephrine auto-injector prescribed by your allergist and know how to use it. If you accidentally consume your trigger food, assess the severity of the reaction. For mild symptoms like rash or nausea, antihistamines might offer relief. However, for severe reactions like wheezing or trouble breathing, immediate medical attention is critical.

Urgent Care Visit $153 for New Patients Excluding any Tests and Procedures