Most people have a Family Health history of at least one chronic disease, such as cancer, heart disease, and diabetes. If you have a close family member with a chronic disease, you may be more likely to develop that disease yourself, especially if more than one close relative has (or had) the disease or a family member got the disease at a younger age than usual.
Collect your family health history information before visiting your healthcare provider and take it with you. Even if you don't know all of your family health history information, share what you do know. Family health history information, even if incomplete, can help your healthcare provider decide which screening tests you need and when those tests should start.
You can't change your genes, but you can change unhealthy behaviors, such as smoking, not exercising or being active, and poor eating habits. If you have a family health history of disease, you may have the most to gain from lifestyle changes and screening tests. In many cases, healthy habits can reduce your risk for diseases that run in your family. Screening tests, such as blood sugar testing, mammograms, and colorectal cancer screening, help find early signs of disease. Finding disease early can often mean better health in the long run.
Read more at: https://www.cdc.gov/family-health-history/about/index.html
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