The cause of eczema is not fully understood. But it's believed to be triggered by an overactive immune system that responds aggressively when exposed to irritants.

Eczema is sometimes caused by an abnormal response to proteins that are part of the body. Normally, the immune system ignores proteins that are part of the human body and attacks only the proteins of invaders, such as bacteria or viruses.

An eczema flare-up is when one or more eczema symptoms appear on the skin. Common triggers of eczema flare-ups include:

• Chemicals found in cleaners and detergents that dry out the skin.
• Rough scratchy material, like wool.
• Synthetic fabrics.
• Raised body temperature.
• Sweating.
• Temperature changes.
• Sudden drop in humidity.
• Stress.
• Food allergies.
• Animal dander.
• Upper respiratory infections.

With the warmer weather approaching, brings flowers, grass, and insects which although beautiful can actually cause dread in those of us who experience seasonal or springtime allergies. Below is a list of things you can do. To try and limit your exposure to allergy triggers:

• Stay inside when it is very windy.
• Avoid being the one to mow your lawn or do yard work if possible.
• If you've been outside change and wash the clothes you were wearing as well as shower.
• Avoid hanging laundry outside if possible as pollen can stick to the fabrics.
• Keep an eye on pollen counts.
• Do your best to keep your indoor air clean.
• Have your medication on you at all times.