Flu Shots do not protect against every possible strain of the flu, but they are designed to target the most likely strains expected to circulate each season. The World Health Organization and national health agencies monitor global flu patterns and recommend specific strains for inclusion in the annual vaccine formulation. Most flu vaccines are either trivalent (protecting against three strains) or quadrivalent (protecting against four strains), covering both influenza A and B viruses to maximize coverage.

While the vaccine may not be a perfect match every year due to unpredictable viral mutations, it still offers significant protection, especially against severe illness, hospitalization, and flu-related complications. Even in years with a lower vaccine match, people who are vaccinated tend to experience milder symptoms, recover more quickly, and are less likely to require medical care. Annual vaccination remains the most effective tool for reducing flu transmission and minimizing its impact on both individuals and public health systems.

Strep Throat is a common and contagious bacterial infection that affects the throat and tonsils. Caused by the Streptococcus pyogenes bacteria, it can make swallowing painful, cause a sore throat, fever, and other symptoms. While strep throat can affect anyone, it's most common in children, especially during colder months when colds and flu are prevalent.

- How Can Strep Throat Be Prevented?

1. Wash Hands Regularly: Proper hand hygiene is the best way to prevent the spread of germs.

2. Avoid Close Contact: Stay away from people who are sick and avoid sharing drinks or utensils.

3. Cover Your Mouth: Always cover your mouth when coughing or sneezing, and encourage others to do the same.

4. Disinfect Surfaces: Clean frequently-touched surfaces like doorknobs, remote controls, and phones to reduce the spread of bacteria.

5. Stay Home When Sick: If you or your child has strep throat, stay home until a healthcare provider clears you to return to school or work.

Strep Throat symptoms include a sore throat, fever, painful swallowing, swollen lymph nodes, rash, red and swollen tonsils with white patches. It's important to get checked by a healthcare provider if you suspect you have strep throat, as it will require treatment with antibiotics to prevent complications.