What Are 5 Misconceptions about Testosterone?
#1: Testosterone only affects sex drive and fertility: While testosterone is crucial for these functions, it also impacts muscle mass, bone density, energy levels, and mood.
#2: More testosterone equals better performance: Excessively high testosterone levels can have negative consequences and won't magically enhance all aspects of your health or abilities.
#3: Testosterone replacement therapy is a magic bullet for aging men: While TRT can help in some cases with low testosterone, it's not suitable for everyone and can have side effects. A healthy lifestyle is key for overall well-being.
#4: Testosterone makes men aggressive: The link between testosterone and aggression is complex. While it might play a role, other factors and individual personalities have a greater influence on behavior.
#5: You can't naturally boost testosterone levels: Maintaining a healthy weight, getting enough sleep, exercising regularly, and managing stress can all contribute to healthy testosterone levels.
