What Are the Common Symptoms of OCD?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by obsessions (recurrent, intrusive thoughts) and compulsions (repetitive behaviors or mental acts) that an individual feels compelled to perform in response to these thoughts. The most common symptom of OCD is the presence of obsessions, which are unwanted and distressing thoughts, urges, or images that often lead to anxiety or distress. These obsessions may involve fears of contamination, fears of harming others or oneself, fears of making mistakes, or a need for things to be arranged symmetrically or in a specific order. These thoughts can be overwhelming and difficult to control.
In response to these obsessions, individuals with OCD engage in compulsions, which are repetitive behaviors or mental actions meant to reduce the anxiety caused by the obsessive thoughts. Common compulsions include behaviors such as washing hands repeatedly, checking things (like locks or appliances), counting, or arranging objects in a specific order. While these actions may temporarily reduce anxiety, they offer no long-term relief, and the cycle of obsession and compulsion continues. OCD can significantly interfere with daily life and functioning, as the time spent on these rituals can become consuming. If left untreated, OCD can worsen, affecting work, relationships, and general well-being.