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Helpful Tips

Follow these tips to keep your teeth and gums healthy:

  • Brush your teeth twice a day with a fluoride toothpaste.
  • Eat a well-balanced diet. Limit sweets and sugary drinks, such as soda.
  • Visit the dentist for routine check-ups and professional cleaning.

Read more at: https://www.nidcr.nih.gov/health-info/oral-hygiene