What Is Spinal Decompression and How Does It Work?
Spinal decompression is a non-surgical therapy designed to relieve pressure on the spinal discs and nerves, commonly used to treat conditions such as herniated discs, degenerative disc disease, and sciatica. The procedure involves gently stretching the spine, which creates negative pressure within the discs. This negative pressure can help retract herniated or bulging discs, taking pressure off the spinal nerves and promoting the flow of oxygen, water, and nutrient-rich fluids into the discs, which aids in healing.
The treatment is typically performed on a motorized table, where patients lie comfortably while the machine applies controlled traction to the spine. Each session lasts about 30 to 45 minutes, and a full treatment course usually involves multiple sessions over several weeks. Patients often experience significant pain relief and improved mobility as the decompression helps to realign the spine and reduce nerve irritation. Spinal decompression therapy is a safe and effective alternative to surgery for many individuals with chronic back and neck pain.
