Is Dry Needling the Same as Acupuncture?
Although Dry Needling and acupuncture both involve inserting thin needles into the body, they are distinct practices with different origins and purposes. Acupuncture is rooted in traditional Chinese medicine and focuses on restoring energy balance, often referred to as the flow of “qi”, along specific meridians. Dry needling, on the other hand, is based on modern anatomy and physiology. Its primary aim is to target myofascial trigger points - tight, painful knots within muscles - that contribute to pain, stiffness, or reduced function.
The techniques and training required for each approach also differ. Acupuncture is performed by practitioners trained in traditional medicine, while dry needling is typically carried out by licensed healthcare professionals such as physical therapists who specialize in musculoskeletal conditions. The intention behind dry needling is mechanical and therapeutic rather than energetic, focusing on muscle release, improved circulation, and neurological changes. While the two practices share similarities in their use of needles, they represent different philosophies and treatment goals, and patients should choose based on their health needs and provider expertise.
