How Do You Treat Stiff Knees?
Treatment for stiff knees varies depending on the underlying cause and severity of the condition. Non-surgical methods such as physical therapy, muscle-strengthening exercises, and stretching are often employed to increase mobility and reduce stiffness. Pain and inflammation can be managed with over-the-counter medicines or prescription drugs. In some cases, injections of corticosteroids or hyaluronic acid into the knee joint can provide relief. If conservative treatments don’t work or the knee stiffness is severe, surgical interventions such as arthroscopy, osteotomy, or total knee replacement may be considered to restore the function of the knee. It’s crucial to consult with a healthcare provider to determine the best course of treatment for each individual case.
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