Physical Therapy is a crucial component in managing Geriatric Arthritis, focusing on improving joint function, reducing pain, and enhancing overall mobility and quality of life. Therapists develop individualized exercise programs tailored to each patient’s condition, which strengthen the muscles supporting affected joints and increase flexibility, thereby alleviating stiffness and discomfort. These targeted exercises also improve balance and coordination, reducing the risk of falls common in older adults.

In addition to exercises, therapists Teach Techniques to minimize joint strain during daily activities, including proper body mechanics, posture correction, and safe use of assistive devices like canes or braces. Manual therapy techniques and modalities such as ultrasound, electrical stimulation, or heat and cold therapy may be used to further decrease pain and inflammation. Regular physical therapy helps slow arthritis progression by maintaining joint health, preventing muscle atrophy, and improving functional independence, empowering patients with the self-management skills needed for long-term wellness.