What Are the Causes of Bone Fractures?
Bone fractures occur when the force applied to a bone exceeds its strength or ability to withstand stress. High-impact trauma, such as falls, car accidents, or sports injuries, is one of the most common causes of fractures. Repetitive motions or overuse, particularly in activities such as running or jumping, can lead to stress fractures-small cracks in the bone. Conditions that weaken the bones, such as osteoporosis, osteogenesis imperfecta, or bone infections, can also increase the likelihood of fractures even with minor trauma.
Additional factors include poor nutrition, which can lead to weaker bones due to deficiencies in calcium or vitamin D, and lifestyle habits such as smoking or excessive alcohol consumption, which impair bone health. Certain medical conditions, such as cancer or hormonal imbalances, can also contribute to bone fragility. Understanding the underlying causes of bone fractures helps in their prevention and management, ensuring that patients can minimize risks and maintain stronger, healthier bones.
