What Is Obsessive Compulsive Disorder?
Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by recurring, intrusive thoughts (obsessions) and the urge to perform certain actions or rituals (compulsions) to reduce the anxiety caused by these thoughts. These obsessions and compulsions are distressing and can significantly disrupt daily functioning. For example, individuals may feel compelled to repeatedly wash their hands, check doors, or arrange objects in a specific order to prevent perceived harm or discomfort.
The exact cause of OCD is not fully understood, but it is believed to involve a combination of genetic, neurological, and environmental factors. OCD often begins in childhood or adolescence and tends to persist throughout life, though symptoms can vary in severity. Common obsessions include fears of contamination, harm, or making mistakes, while compulsions may involve rituals like excessive cleaning, checking, or ordering. Although OCD can be debilitating, it is treatable with therapies like cognitive-behavioral therapy (CBT), particularly Exposure and Response Prevention (ERP), and medication such as selective serotonin reuptake inhibitors (SSRIs).
